Training Log Archive: EcoIn the 7 days ending Mar 3, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Mar 3, 2019 #
Strength 40:00 [3]
Mobility 20:00 [1]
Saturday Mar 2, 2019 #
Yoga 20:00 [1]
Friday Mar 1, 2019 #
Run (treadmill) 30:00 [2]
shoes: Altra Superior 2.0 + BFS
Mobility 30:00 [1]
Thursday Feb 28, 2019 #
Strength 20:00 [2]
Hills (treadmill) 10:00 [3]
Tuesday Feb 26, 2019 #
Run (treadmill) 30:00 [2]
shoes: Altra Superior 2.0 + BFS
Mobility 30:00 [1]
Monday Feb 25, 2019 #
Strength 20:00 [2]
Mobility 25:00 [1]