Training Log Archive: EcoIn the 7 days ending Jan 20, 2019:
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Saturday Jan 19, 2019 #
Orienteering 2:51:00 [3]
Annual Snowshoe Raid with Amber and always a favourite of mine as it combines snowshoeing (at least most years) and meeting up with AR friends.
Our strategy is generally the same, aim for high point CP's and a slow enough pace that one can chat and don't go over time (especially at a balmy -23C).
It worked perfectly and we still ended up 4th out of 19 in our category which was a nice surprise.
Thanks to Bob and team for getting us out there!
Our strategy is generally the same, aim for high point CP's and a slow enough pace that one can chat and don't go over time (especially at a balmy -23C).
It worked perfectly and we still ended up 4th out of 19 in our category which was a nice surprise.
Thanks to Bob and team for getting us out there!
C • SSR 3
Tuesday Jan 15, 2019 #
Mobility 30:00 [1]
Monday Jan 14, 2019 #
Run (treadmill) 20:00 [1]