Training Log Archive: EcoIn the 7 days ending Mar 25, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Mar 25, 2018 #
Mobility 30:00 [1]
Hike/Walk/Trek 55:00 [1]
shoes: Salomon Speedcross 3 cs + BFS
Local
Saturday Mar 24, 2018 #
Run 35:00 [2]
shoes: Salomon Speedcross 3 cs + BFS
To 10th line and back
Friday Mar 23, 2018 #
Run (treadmill) 30:00 [2]
shoes: Salomon Sense Mantra +BFS
Thursday Mar 22, 2018 #
Mobility 20:00 [1]
Tuesday Mar 20, 2018 #
Mobility 20:00 [1]
Strength 15:00 [2]
foundation #2
Monday Mar 19, 2018 #
Run (treadmill) 30:00 [2]
shoes: Salomon Sense Mantra +BFS