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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Eco

In the 1 days ending Jul 19, 2018:

activity # timemileskm+m
  Run1 42:17 3.83(11:03) 6.16(6:52)
  Total1 42:17 3.83(11:03) 6.16(6:52)

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Th

Thursday Jul 19, 2018 #

Run 42:17 [3] 6.16 km (6:52 / km)
shoes: Salomon Speedcross 3 cs + BFS

Sandy cove, decent run after having to turn back several times lately due to the heat.

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