Training Log Archive: SergeyIn the 7 days ending Nov 14, 2005:
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| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||
Monday Nov 14, 2005 #
Trail run 42:00 [3] 5.5 mi (7:38 / mi)
Sunday Nov 13, 2005 #
Road run 45:00 [3] 6.5 mi (6:55 / mi)
Saturday Nov 12, 2005 #
Trail run 1:20:00 [3] 10.0 mi (8:00 / mi)
Yoga 50:00 [1]
Friday Nov 11, 2005 #
Event: US Long Course Champs
Trail run 45:00 [3] 5.5 mi (8:11 / mi)
Thursday Nov 10, 2005 #
Trail run 1:05:00 [3] 8.5 mi (7:39 / mi)
Tuesday Nov 8, 2005 #
Trail run 1:05:00 [3] 8.5 mi (7:39 / mi)
Yoga 1:20:00 [1]