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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sergey

In the 1 days ending Jun 23, 2010:

activity # timemileskm+m
  Trail run1 38:44 5.5(7:03) 8.85(4:23) 150
  Total1 38:44 5.5(7:03) 8.85(4:23) 150

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Wednesday Jun 23, 2010 #

Trail run 38:44 [4] 5.5 mi (7:03 / mi) +150m 6:30 / mi

My usual tapering test course :)

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