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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sergey

In the 1 days ending Apr 1, 2009:

activity # timemileskm+m
  Road run1 40:00 5.5(7:16) 8.85(4:31)
  Total1 40:00 5.5(7:16) 8.85(4:31)

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Wednesday Apr 1, 2009 #

Road run 40:00 [3] 5.5 mi (7:16 / mi)

Brisk run before catching fligh home.

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