Training Log Archive: MVBIn the 1 days ending Jul 11, 2012:
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Wednesday Jul 11, 2012 #
Running warm up/down 20:00 [2]
shoes: Inov8 X-Talon 212.2
Orienteering race 32:41 [5] 4.3 km (7:36 / km) +140m 6:32 / km
shoes: Inov8 X-Talon 212.2
Already lost more then 1' on the first control but I knew it wasn't a disaster because it was very tricky out there. 28th on the first control and I'm slowly taking places till I get 14th on the 7th. It was only downhill from there so it has nothing to do with my physical capabilities but I kept thinking I was behind, kept pushing and the mistakes followed, making it worse and worse and worse.