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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PowA

In the 1 days ending May 30, 2016:

activity # timemileskm+m
  MTB1 1:22:05 16.65(4:56) 26.8(3:04) 566
  Total1 1:22:05 16.65(4:56) 26.8(3:04) 566

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Mo

Monday May 30, 2016 #

7 AM

MTB 1:22:05 [4] 26.8 km (3:04 / km) +566m 2:46 / km
ahr:141 max:161

Cold morning lap of Glenrock. Seems like a while since I've been there.

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