Training Log Archive: TobbyIn the 7 days ending May 31, 2015:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 31, 2015 #
Event: Great NOSH Footrace
Running race (NOSH) 1:16:55 [5] 16.0 km (4:48 / km)
shoes: Salomon S-Lab Fellcross 2
Pretty happy with the time, about 4 minutes faster than last year, and the winning time was a little longer.
Saturday May 30, 2015 #
Running 45:00 [2] 5.8 km (7:46 / km)
shoes: Brooks Adrenaline Gray
Easy run to get my legs moving for tomorrow.
Thursday May 28, 2015 #
Running intervals 1:00:00 [4]
shoes: Brooks Adrenaline Gray
Took them a little easier than normal today to prevent feeling tired for Sunday and still had a bit of a cold.