Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 7 days ending Jan 2, 2022:

activity # timemileskm+m
  Running5 3:11:32 15.92(12:02) 25.62(7:29) 292
  Total5 3:11:32 15.92(12:02) 25.62(7:29) 292
  [1-5]5 3:08:27

«»
0:58
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 2, 2022 #

1 PM

Running 49:26 intensity: (11 @1) + (38 @2) + (22:01 @3) + (26:36 @4) 8.07 km (6:07 / km) +76m 5:51 / km
ahr:159 max:172

Saturday Jan 1, 2022 #

3 PM

Running 58:13 intensity: (14 @0) + (8:08 @1) + (7:40 @2) + (7:44 @3) + (31:31 @4) + (2:56 @5) 7.05 km (8:16 / km) +74m 7:51 / km
ahr:154 max:184

Friday Dec 31, 2021 #

4 PM

Running 28:50 intensity: (28 @0) + (4:09 @1) + (10:14 @2) + (5:36 @3) + (8:20 @4) + (3 @5) 3.23 km (8:56 / km) +77m 7:59 / km
ahr:147 max:175

Wednesday Dec 29, 2021 #

5 PM

Running 23:55 intensity: (23 @0) + (6 @1) + (9:40 @2) + (7:12 @3) + (6:34 @4) 3.24 km (7:23 / km) +31m 7:03 / km
ahr:150 max:174

Tuesday Dec 28, 2021 #

4 PM

Running 31:08 intensity: (2:00 @0) + (3:30 @1) + (10:14 @2) + (4:09 @3) + (11:08 @4) + (7 @5) 4.03 km (7:43 / km) +34m 7:24 / km
ahr:145 max:176

« Earlier | Later »