In the 7 days ending Jun 6, 2021:
Running 1:08:51 intensity: (21 @0) + (36 @1) + (7:31 @2) + (10:33 @3) + (48:13 @4) + (1:37 @5) 10.08 km (6:50 / km) +125m 6:26 / km ahr:160 max:183
Running 50:42 intensity: (18 @0) + (16:45 @1) + (33:13 @2) + (26 @3) 7.54 km (6:44 / km) +214m 5:53 / km ahr:128 max:153
Running 33:31 intensity: (1:24 @0) + (12:13 @1) + (19:04 @2) + (50 @3) 4.29 km (7:49 / km) +98m 7:01 / km ahr:124 max:145
Running 54:58 intensity: (18:55 @0) + (31:47 @1) + (4:06 @2) + (10 @3) 4.73 km (11:37 / km) +50m 11:03 / km ahr:103 max:146
Running 27:52 intensity: (11 @0) + (15 @1) + (16:59 @2) + (8:33 @3) + (1:54 @4) 3.72 km (7:29 / km) +18m 7:19 / km ahr:145 max:167
Running 9:08 intensity: (7 @0) + (6:04 @1) + (2:57 @2) 1.44 km (6:22 / km) ahr:122 max:132
Running 50:35 intensity: (19:19 @0) + (7:34 @1) + (9:21 @2) + (2:50 @3) + (11:31 @4) 5.96 km (8:29 / km) ahr:121 max:174
Running 32:20 intensity: (27:20 @1) + (5:00 @2) 5.07 km (6:22 / km) +17m 6:16 / km ahr:114 max:131
Running 1:26:32 intensity: (1:04 @1) + (28:45 @2) + (17:54 @3) + (38:33 @4) + (16 @5) 12.64 km (6:51 / km) +230m 6:17 / km ahr:154 max:176
Running 30 intensity: (26 @1) + (4 @2) 0.05 km (10:25 / km) ahr:111 max:131
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