In the 7 days ending Dec 24, 2017:
Running 1:13:03 [2] 10.33 km (7:04 / km) +223m 6:23 / km shoes: R-NB 481-3 Black
Running 39:19 intensity: (3:29 @0) + (16:08 @1) + (19:42 @2) 5.85 km (6:44 / km) +114m 6:08 / km ahr:122 max:149 shoes: R-NB 481-3 Black
Running 1:19:32 [2] 11.53 km (6:54 / km) +225m 6:17 / km shoes: R-NB 481-3 Black
Running intervals 21:09 intensity: (15:09 @2) + (6:00 @4) 3.37 km (6:17 / km) +131m 5:15 / km shoes: R-NB 481-3 Black
Running 1:12:19 [2] 12.22 km (5:55 / km) +180m 5:31 / km shoes: R-NB 481-3 Black
Running 55:18 intensity: (12:56 @0) + (3:34 @1) + (38:31 @2) + (17 @3) 7.07 km (7:49 / km) +169m 6:59 / km ahr:116 max:151 shoes: R-NB 481-3 Black
Running 1:42:34 intensity: (26 @0) + (4:03 @1) + (1:38:05 @2) 16.45 km (6:14 / km) +230m 5:50 / km ahr:131 max:138 shoes: R-NB 481-3 Black
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