Training Log Archive: WyattIn the 7 days ending Dec 10, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:23:09 9.33 km (8:55 / km) +184m 8:07 / km
ahr:119 max:147 shoes: O-Icebug - Grn Spirit 11.5
Running 44:29 7.63 km (5:50 / km) +206m 5:08 / km
ahr:142 max:176 shoes: R-NB 481-3 Black
Running 38:04 [2] 6.15 km (6:11 / km) +99m 5:44 / km
shoes: R-NB 481-3 Black