In the 7 days ending Feb 14, 2016:
Strength 15:00 [1]
Running 21:00 [2] 2.1 mi (10:00 / mi) +165m 8:02 / mi shoes: R-NB 481 Gray/Orange 6
Running 40:00 [2] 6.0 km (6:40 / km) +30m 6:30 / km shoes: R-NB 481 Gray/Orange 6
Running 38:32 intensity: (6:26 @1) + (18:39 @2) + (3:01 @3) + (7:43 @4) + (2:43 @5) 6.81 km (5:39 / km) +13m 5:36 / km ahr:144 max:179 shoes: O-Inov8 From Jenny
Running 1:25:47 intensity: (1:18:33 @2) + (6:03 @3) + (1:11 @4) 15.2 km (5:39 / km) +167m 5:21 / km ahr:137 max:164 shoes: R-NB 481 Gray/Orange 6
Running 58:24 intensity: (13:23 @1) + (45:01 @2) 7.78 km (7:30 / km) +263m 6:25 / km ahr:130 max:149 shoes: O-Inov8 From Jenny
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