Training Log Archive: WyattIn the 7 days ending May 4, 2015:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 1:30:55 10.84 km (8:23 / km) +623m 6:31 / km
ahr:146 max:168 18c shoes: O-Icebug - Blk Spirit II OLX 3
Orienteering race 1:44:56 12.47 km (8:25 / km) +409m 7:14 / km
ahr:160 max:177 24c shoes: O-Icebug - Blk Spirit II OLX 3
Running 45:57 7.61 km (6:02 / km) +120m 5:36 / km
ahr:133 max:146 shoes: R-NB 481 Gray/Orange 4