Training Log Archive: WyattIn the 7 days ending Sep 28, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 6:03 1.06 km (5:41 / km) +20m 5:12 / km
ahr:121 max:161 shoes: R-NB 481 Gray/Orange 4
Running race 5:42 1.0 mi (5:42 / mi) +21m 5:21 / mi
ahr:169 max:182 shoes: R-NB 481 Gray/Orange 4