Training Log Archive: WyattIn the 7 days ending May 18, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 13:44 1.86 km (7:22 / km) +98m 5:50 / km
ahr:89 max:135 shoes: R-NB Black
Running warm up/down 4:03 0.6 km (6:44 / km) +2m 6:37 / km
ahr:115 max:129 shoes: R-NB 481 Gray/Orange 3
Running intervals 38:32 7.39 km (5:13 / km) +16m 5:09 / km
ahr:143 max:181 shoes: R-NB 481 Gray/Orange 3