Training Log Archive: WyattIn the 7 days ending Apr 28, 2014:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running 7:05 1.27 km (5:34 / km) +36m 4:53 / km
ahr:108 max:136 shoes: O-Icebug - Blk Spirit II OLX 2
Orienteering race 1:18:31 12.06 km (6:31 / km) +498m 5:24 / km
ahr:153 max:173 shoes: O-Icebug - Blk Spirit II OLX 2
Orienteering race 35:50 6.53 km (5:29 / km) +153m 4:55 / km
ahr:172 max:180 shoes: O-Icebug - Blk Spirit II OLX 2
Running 28:42 5.32 km (5:24 / km) +2m 5:23 / km
ahr:138 max:171 shoes: R-NB 481 Gray/Orange 3