Running 1:15:07 9.6 km (7:49 / km) +100m 7:26 / km
shoes: O-Inov8 Oroc 340
Ingress running (several HR drops deleted from the total time...)
Running 55:18 7.94 km (6:58 / km) +257m 6:00 / km
shoes: R-NB 481 Gray/Orange 3
Misery & Joy. A rare run w/o Ingress.