Training Log Archive: WyattIn the 7 days ending Sep 16, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:25:16 9.94 km (8:34 / km) +228m 7:42 / km
ahr:151 max:166 shoes: O-Icebug - Black Spirit II OLX
Orienteering 29:28 2.35 km (12:34 / km) +46m 11:27 / km
ahr:95 max:142 shoes: O-Icebug - Black Spirit II OLX
Orienteering 40 [1] 0.11 km (6:17 / km) +1m 6:00 / km
ahr:120 max:121 shoes: O-Icebug - Black Spirit II OLX
Orienteering 6:33 1.17 km (5:36 / km) +39m 4:48 / km
ahr:133 max:158 shoes: O-Icebug - Black Spirit II OLX