Training Log Archive: WyattIn the 7 days ending Nov 13, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Strength 2:00 [1]
Running 1:11:11 11.41 km (6:14 / km) +153m 5:51 / km
ahr:134 max:152 shoes: R-NB 461 Black
Running 25:00 [2] 4.0 km (6:15 / km) +40m 5:57 / km
shoes: R-NB 461 Black
Running 24:10 3.8 km (6:22 / km) +50m 5:58 / km
max:138 shoes: R-NB 461 Black
Running 23:32 3.61 km (6:31 / km) +60m 6:01 / km
ahr:118 max:144 shoes: R-NB 461 Black