Training Log Archive: WyattIn the 7 days ending Feb 20, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running race 32:04 [4] 5.0 mi (6:25 / mi) +100m 6:02 / mi
ahr:172 max:176 shoes: R-NB 461 Black
Running 52:00 8.0 km (6:30 / km) +300m 5:28 / km
ahr:138 max:166 shoes: R-NB 461 Black