Training Log Archive: WyattIn the 7 days ending Jun 27, 2004:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering (Race - Park O') 13:59 [4] 2.7 km (5:11 / km) +65m 4:37 / km
Orienteering (Race - Park O') 24:11 [4] 4.17 km (5:48 / km)
Orienteering (Race Rerun) 24:00 [4] 4.17 km (5:45 / km)
Running (Warm/Cool/Intra) 30:00 [2] 3.33 mi (9:01 / mi)
Running (Track Intervals) 13:37 [4] 3.6 km (3:47 / km)