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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 7 days ending Oct 6, 2002:

activity # timemileskm+m
  Orienteering1 45:00 3.54(12:42) 5.7(7:54) 1259 /13c69%
  Total1 45:00 3.54(12:42) 5.7(7:54) 1259 /13c69%
averages - sleep:4

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MoTuWeThFrSaSu

Sunday Oct 6, 2002 #

Orienteering 45:00 [4] 5.7 km (7:54 / km) +125m 7:07 / km
spiked:9/13c (sick)

Ridley Ck. Green. Lung Cough still there (3 weeks later). Breakfast was threatening to come back and visit (not enough time, and bad food: eggs and sausage.)

Green - Splits

Thursday Oct 3, 2002 #

Note
slept:4.0

Oriana was born today.

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