Training Log Archive: Wyatt
In the 365 days ending Dec 31, 2006: | activity | # | time | miles | km | +m | | | |
| | Running | 125 | 66:49:35 | 371.87 | (10:47) | 598.47 | (6:42) | 7009 | | | | |
| | Strength | 173 | 45:14:20 | | | | | | | | | |
| | Walking | 75 | 34:44:07 | 91.73 | (22:43) | 147.63 | (14:07) | 1819 | | | | |
| | Orienteering | 32 | 33:08:25 | 129.96 | (15:18) | 209.15 | (9:30) | 3740 | 77 / | 142c | 54% | |
| | Swimming | 62 | 22:00:06 | 35.13 | | 56.54 | | | | | | |
| | Other Aerobic | 48 | 9:20:39 | 1.58 | | 2.55 | | | | | | |
| | Deep Water Running | 14 | 2:22:35 | 0.15 | | 0.24 | | | | | | |
| | Total | 328 | 213:39:47 | 630.43 | | 1014.58 | | 12568 | 77 / | 142c | 54% | | | averages - sleep:7.6 rhr:43 weight:74.1kg |
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Individual entries not listed for report periods longer than a month.
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