Training Log Archive: WyattIn the 31 days ending Jan 31, 2003:
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We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr |
Note
(injured)
Note
Walking 4:00 [1]
(injured)
Other Aerobic (Exercise Bike) 16:00 [3]
(injured)
Walking 10:00 [1]
(injured)
Other Aerobic (Exercise Bike) 32:00 [3]
(injured)
Injury Update 1:00 [1]
(injured)
Note
Strength 3:00 [2]
(injured)
Other Aerobic (Exercise Bike) 30:00 [3]
(injured)
Other Aerobic (Exercise Bike) 30:00 [3]
(injured)
Injury Update 1:00 [1]
(injured)
Other Aerobic (Exercise Bike) 30:00 [3]
(injured)
Injury Update 1:00 [1]
(injured)
Other Aerobic (Exercise Bike) 10:00 [3]
(injured) (sick)
Injury Update 1:00 [1]
(injured) (sick)
Walking 5:00 [1]
(injured)
Other Aerobic (Exercise Bike) 30:00 [3]
(injured)
Walking 10:00 [1] 0.2 mi (49:59 / mi)
(injured)
Other Aerobic (Exercise BIke) 30:00 [2]
(injured)
Walking 5:00 [1] 0.15 mi (33:23 / mi)
(injured)
Other Aerobic (Exercise Bike) 30:00 [3]
ahr:150 (injured)
Walking 15:00 [1] 0.5 mi (29:59 / mi)
slept:8.0 (injured)
Other Aerobic (Exercise Bike) 20:00 [3]
(injured)
Other Aerobic (Exercise Bike) 9:00 [3]
(injured)
Walking 25:00 [1] 0.9 mi (27:47 / mi)
(injured)
Other Aerobic (Exercise Bike) 20:00 [3]
(injured)
Other Aerobic (Indoor Bike + Elliptical) 15:00 [3]
(injured)
Walking 25:00 [1] 1.2 mi (20:50 / mi)
(injured)
Injury Update 1:00 [1]
(injured)
Other Aerobic (Swimming) 15:01 [3] 0.5 mi (30:01 / mi)
(injured)
Running 10:00 [2] 1.0 mi (10:00 / mi) +40m 8:54 / mi
(injured)
Running 20:35 [2] 2.06 mi (10:00 / mi) +20m 9:42 / mi
(injured)
Running 11:00 [2] 1.0 mi (11:00 / mi) +30m 10:04 / mi
(injured)
Running (Grass/Paved) 8:01 [4] 1.0 mi (8:01 / mi) +30m 7:20 / mi
(injured)
Running (Grass, Forest, Pavement) 20:00 [2] 2.0 mi (10:00 / mi) +20m 9:42 / mi
(injured)
Running 5:00 [2] 0.5 mi (10:00 / mi)
(injured)