Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 28 days ending Feb 28, 2022:

activity # timemileskm+m
  Running24 23:40:33 99.44(14:17) 160.03(8:53) 3090
  Total24 23:40:33 99.44(14:17) 160.03(8:53) 3090
  [1-5]24 21:43:16

«»
1:52
0:00
» now
TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo

Monday Feb 28, 2022 #

2 PM

Running 52:49 intensity: (5:41 @0) + (38:56 @1) + (7:26 @2) + (46 @3) 5.31 km (9:56 / km) +41m 9:34 / km
ahr:113 max:140

Sunday Feb 27, 2022 #

Event: QOC Patapsco Avalon
 
12 PM

Running 50:50 intensity: (12:12 @0) + (23:39 @1) + (14:07 @2) + (52 @3) 3.91 km (13:01 / km) +65m 12:01 / km
ahr:111 max:143


First Water Brown/Green - Splits

Saturday Feb 26, 2022 #

Event: DVOA Governor Dick
 
1 PM

Running 52:06 intensity: (28 @0) + (3:56 @1) + (20:50 @2) + (16:41 @3) + (10:11 @4) 8.02 km (6:30 / km) +76m 6:12 / km
ahr:147 max:170

Running 10:57 intensity: (9 @0) + (5:21 @1) + (4:48 @2) + (39 @3) 1.0 km (10:55 / km)
ahr:125 max:153

Friday Feb 25, 2022 #

12 PM

Running 33:21 intensity: (20 @0) + (2:14 @1) + (9:26 @2) + (4:17 @3) + (16:47 @4) + (17 @5) 5.58 km (5:59 / km) +108m 5:27 / km
ahr:150 max:178

Thursday Feb 24, 2022 #

12 PM

Running 3:49 intensity: (13 @1) + (3:19 @2) + (17 @3) 0.42 km (9:03 / km)
ahr:142 max:152

Running 25:22 intensity: (16 @0) + (11 @1) + (12:38 @2) + (9:28 @3) + (2:49 @4) 4.29 km (5:54 / km) +12m 5:50 / km
ahr:147 max:162

Running 24:04 intensity: (20 @1) + (12:25 @2) + (9:40 @3) + (1:39 @4) 4.06 km (5:55 / km) +8m 5:52 / km
ahr:147 max:165

Tuesday Feb 22, 2022 #

1 PM

Running 1:19:49 intensity: (4:42 @1) + (15:18 @2) + (16:42 @3) + (32:52 @4) + (10:15 @5) 6.88 km (11:36 / km) +39m 11:17 / km
ahr:158 max:190

Monday Feb 21, 2022 #

12 PM

Running 45:29 intensity: (18 @0) + (33 @1) + (8:14 @2) + (21:01 @3) + (15:23 @4) 6.49 km (7:00 / km) +152m 6:16 / km
ahr:154 max:171

Sunday Feb 20, 2022 #

12 PM

Running 1:19:58 intensity: (5 @0) + (20 @1) + (15:55 @2) + (27:32 @3) + (35:32 @4) + (34 @5) 11.48 km (6:58 / km) +342m 6:04 / km
ahr:157 max:176

Saturday Feb 19, 2022 #

Event: Southwest Spring Week (SWSW)
 
2 PM

Running 1:04:36 intensity: (4 @0) + (1:23 @1) + (26:41 @2) + (21:44 @3) + (14:44 @4) 8.35 km (7:44 / km) +157m 7:04 / km
ahr:149 max:173


Red - Splits

Friday Feb 18, 2022 #

12 PM

Running 21:18 intensity: (6 @1) + (1:24 @2) + (1:23 @3) + (12:58 @4) + (5:27 @5) 3.24 km (6:34 / km) +50m 6:06 / km
ahr:168 max:184

Thursday Feb 17, 2022 #

11 AM

Running 37:40 intensity: (6:54 @1) + (16:01 @2) + (11:24 @3) + (3:21 @4) 3.78 km (9:58 / km) +78m 9:02 / km
ahr:141 max:165

Wednesday Feb 16, 2022 #

3 PM

Running 32:00 intensity: (12 @0) + (9 @1) + (13:56 @2) + (10:07 @3) + (7:36 @4) 4.99 km (6:24 / km) +124m 5:42 / km
ahr:149 max:168

Saturday Feb 12, 2022 #

9 AM

Running 1:24:17 intensity: (14:33 @0) + (11:31 @1) + (20:50 @2) + (32:38 @3) + (4:45 @4) 7.76 km (10:52 / km) +79m 10:20 / km
ahr:133 max:164

Friday Feb 11, 2022 #

1 PM

Running 51:17 intensity: (14 @1) + (6:02 @2) + (12:25 @3) + (31:47 @4) + (49 @5) 7.94 km (6:27 / km) +269m 5:31 / km
ahr:161 max:178

Thursday Feb 10, 2022 #

10 AM

Running 39:40 intensity: (1:58 @1) + (36:58 @2) + (44 @3) 5.8 km (6:50 / km) +91m 6:21 / km
ahr:135 max:154

Wednesday Feb 9, 2022 #

12 PM

Running 42:58 intensity: (10 @1) + (23 @2) + (6:25 @3) + (32:45 @4) + (3:15 @5) 6.16 km (6:59 / km) +193m 6:02 / km
ahr:165 max:180

Tuesday Feb 8, 2022 #

11 AM

Running 1:26:22 intensity: (32 @0) + (5:58 @1) + (35:21 @2) + (28:18 @3) + (16:11 @4) + (2 @5) 9.04 km (9:33 / km) +362m 7:57 / km
ahr:147 max:175

Monday Feb 7, 2022 #

3 PM

Running 1:18:09 intensity: (5:09 @0) + (19:36 @1) + (27:15 @2) + (17:22 @3) + (8:47 @4) 8.22 km (9:30 / km) +157m 8:41 / km
ahr:134 max:167

Sunday Feb 6, 2022 #

2 PM

Running 45:32 intensity: (22 @0) + (3:19 @1) + (22:06 @2) + (15:17 @3) + (4:28 @4) 4.04 km (11:16 / km) +79m 10:16 / km
ahr:144 max:167

Running 14:07 intensity: (6:41 @2) + (6:22 @3) + (1:04 @4) 1.64 km (8:37 / km) +3m 8:32 / km
ahr:149 max:168

Saturday Feb 5, 2022 #

Event: QOC Smokey Glen
 
8 AM

Running 1:03:43 intensity: (6:10 @0) + (7:51 @1) + (32:07 @2) + (16:19 @3) + (1:16 @4) 4.61 km (13:49 / km) +129m 12:07 / km
ahr:135 max:172

Friday Feb 4, 2022 #

10 AM

Running 53:39 intensity: (9 @0) + (4:18 @1) + (4:50 @2) + (2:02 @3) + (41:37 @4) + (43 @5) 5.84 km (9:11 / km) +145m 8:10 / km
ahr:159 max:177

Thursday Feb 3, 2022 #

1 PM

Running 35:24 intensity: (9 @0) + (4:09 @1) + (7:17 @2) + (15:25 @3) + (8:24 @4) 4.57 km (7:44 / km) +51m 7:20 / km
ahr:148 max:169

Wednesday Feb 2, 2022 #

4 PM

Running 1:52:35 intensity: (1:07:41 @0) + (6:47 @1) + (3:35 @2) + (5:03 @3) + (17:51 @4) + (11:38 @5) 6.0 km (18:45 / km) +119m 17:04 / km
ahr:99 max:182

Tuesday Feb 1, 2022 #

9 AM

Running 1:38:42 intensity: (2:47 @0) + (12:08 @1) + (11:51 @2) + (13:44 @3) + (52:42 @4) + (5:30 @5) 10.58 km (9:20 / km) +161m 8:40 / km
ahr:153 max:185

« Earlier | Later »