Walking 34:00  3.15 km (10:48 / km)
shoes: R-NB 481 Black - Yellow insole
Sprint-relay, leg 2, uncompetitive team, walking efficiently, but not running at all.
Feet perhaps slightly annoyed by the pavement for a few minutes after, but some stretching and the drive home and it was pretty much back to 'normal' = R-foot one spot bruised, everything else fine.
Walking 47:13  3.81 km (12:24 / km)
shoes: Icebug Rover Bugrip Studded
Walking Brown at Mid-Altantics.
Leafy, a bit slippery in places - quite the bumpy terrain, but never slipped hard, and feet totally fine at the end of this march.