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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Dec 4, 2022:

activity # timemileskm+m
  Walking1 1:21:13 4.32(18:47) 6.96(11:40)
  Total1 1:21:13 4.32(18:47) 6.96(11:40)

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Sunday Dec 4, 2022 #

Walking 34:00 [2] 3.15 km (10:48 / km)
shoes: R-NB 481 Black - Yellow insole

Sprint-relay, leg 2, uncompetitive team, walking efficiently, but not running at all.

Feet perhaps slightly annoyed by the pavement for a few minutes after, but some stretching and the drive home and it was pretty much back to 'normal' = R-foot one spot bruised, everything else fine.

Walking 47:13 [1] 3.81 km (12:24 / km)
shoes: Icebug Rover Bugrip Studded

Walking Brown at Mid-Altantics.

Leafy, a bit slippery in places - quite the bumpy terrain, but never slipped hard, and feet totally fine at the end of this march.

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