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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Dec 3, 2022:

activity # timemileskm+m
  Running1 3:00 0.23(12:52) 0.38(8:00)
  Total1 3:00 0.23(12:52) 0.38(8:00)

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Sa

Saturday Dec 3, 2022 #

Running 3:00 [1] 0.38 km (8:00 / km)

12*15 seconds every 2 minutes in a walk - foot a bit annoyed after :(

The AM after flying home - jogging around some grass

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