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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Nov 7, 2022:

activity # timemileskm+m
  Strength1 12:00
  Cycling1 10:00
  Walking1 6:00 0.04(2:17:57) 0.07(1:25:43) 53
  Total2 28:00 0.04 0.07 53

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Mo

Monday Nov 7, 2022 #

Cycling 10:00 [1]

680 cal/hr

Walking (Stair climber) 6:00 [1] 0.07 km (1:25:43 / km) +53m 17:55 / km

Foot felt fine during, and evening after, but next AM it was a bit sore - not sure if from this, or the weather change?
11 AM

Strength 12:00 [1]

Full set

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