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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Jun 21, 2020:

activity # timemileskm+m
  Running1 1:00:49 6.76(9:00) 10.87(5:36) 181
  Total1 1:00:49 6.76(9:00) 10.87(5:36) 181
  [1-5]1 1:00:35

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Su

Sunday Jun 21, 2020 #

3 PM

Running 57:43 intensity: (14 @0) + (1:36 @1) + (22:25 @2) + (28:07 @3) + (5:21 @4) 10.5 km (5:30 / km) +171m 5:05 / km
ahr:148 max:169

Running 3:06 intensity: (4 @2) + (11 @3) + (2:51 @4) 0.37 km (8:20 / km) +11m 7:16 / km
ahr:162 max:169


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