Running38:54 [2] 5.63 km (6:54 / km) +153m6:05 / km shoes: R-NB 481 Gray/Orange 4
Supposedly a long run day, that I was going to short to ~75 min. given surrounding A-events, but this was off target. Working a bit much so had little time to stuff in a run.
5 PM
Running23:11 3.0 km (7:44 / km) +87m6:45 / km ahr:103 max:114 shoes: R-NB 481 Gray/Orange 4
With Oriana, at her pace, to the track, one mile, and back. She's been mildly sick the past few days, incl. dropping out of Yellow @ Hibernia, so not pushing her much.