Running40:00 [2] 6.0 km (6:40 / km) shoes: R-NB 481 Gray/Orange 3
Running19:00 3.56 km (5:20 / km) +34m5:06 / km shoes: R-NB 481 Gray/Orange 4
Trying out a local cross-country for kids thing that meets at Arch, with AJ. He's the oldest, but not the fastest. Not sure when we'll get back there - tho maybe we'll do a Sat. AM Belmont Plateau thing in 2 weeks?