Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Oct 15, 2012:

activity # timemileskm+m
  Running1 22:19 2.24(9:59) 3.6(6:12) 32
  Total1 22:19 2.24(9:59) 3.6(6:12) 32
  [1-5]1 21:55

«»
0:22
0:00
» now
Mo

Monday Oct 15, 2012 #

3 PM

Running 22:19 intensity: (24 @0) + (14:08 @1) + (7:47 @2) 3.6 km (6:12 / km) +32m 5:56 / km
ahr:125 max:137 shoes: R-NB 461 Black # 2

Taper in full swing

« Earlier | Later »