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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Apr 9, 2012:

activity # timemileskm+m
  Running1 37:20 3.98(9:23) 6.4(5:50) 70
  Total1 37:20 3.98(9:23) 6.4(5:50) 70
  [1-5]1 36:58

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Mo

Monday Apr 9, 2012 #

11 AM

Running 37:20 intensity: (22 @0) + (5 @1) + (2:40 @2) + (29:32 @3) + (2:09 @4) + (2:32 @5) 6.4 km (5:50 / km) +70m 5:32 / km
ahr:136 max:185 shoes: R-NB 461 Black # 2

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