Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Apr 27, 2011:

activity # timemileskm+m
  Running1 54:07 5.9(9:10) 9.5(5:42) 165
  Total1 54:07 5.9(9:10) 9.5(5:42) 165

«»
0:54
0:00
» now
We

Wednesday Apr 27, 2011 #

6 AM

Running intervals 54:07 intensity: (47:09 @2) + (5:04 @3) + (1:54 @4) 9.5 km (5:42 / km) +165m 5:14 / km
ahr:119 max:166 shoes: R-NB 461 Black

« Earlier | Later »