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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Sep 16, 2009:

activity # timemileskm+m
  Running1 33:06 3.74(8:51) 6.02(5:30) 85
  Total1 33:06 3.74(8:51) 6.02(5:30) 85

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Wednesday Sep 16, 2009 #

Running 16:33 [1] 2.92 km (5:40 / km) +50m 5:13 / km
shoes: R-NB-Gray-460's 2nd pair

AM run, resting front of R leg

Running 16:33 [1] 3.1 km (5:20 / km) +35m 5:03 / km
shoes: R-NB-Gray-460's 2nd pair

late PM run, resting front of R leg

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