Running long 2:35:00 [2] 27.0 km (5:44 / km)
shoes: R-NB-Gray-460's
To Betzwood, with Angelica out & back on flat trail where she cruised near 5:10/km most the way (faster than I was going w/o her), then I went back to the Pawlings bridge & home.
Did a little out & back on a trail in Betzwood to try to GPS map it - one I found while picking up controls...