Running 46:48 [2] 7.51 km (6:14 / km) +170m 5:36 / km
ahr:132 max:142 shoes: R-NB 891's
Loop out to the Mt. Misery perimeter for a bit, and back. Two property owners have now put 'invisible' dog fences deep into the park. I ripped out the flags for one of them who now has a regular fence, but left the junk (flags & wire) in the park. I couldn't pull out the wire though despite some yanking..