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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Feb 28, 2007:

activity # timemileskm+m
  Running1 56:10 5.51(10:11) 8.87(6:20) 95
  Total1 56:10 5.51(10:11) 8.87(6:20) 95

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Wednesday Feb 28, 2007 #

Running (Dirt, muddy grass) 56:10 [2] 8.87 km (6:20 / km) +95m 6:01 / km
ahr:128 max:149 shoes: R-NB Grey Shoes

Light loop - resting for this weekend.

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