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Training Log Archive: Wyatt

In the 1 days ending Sep 30, 2005:

activity # timemileskm+m
  Running1 41:00 4.3(9:32) 6.92(5:55) 10
  Total1 41:00 4.3(9:32) 6.92(5:55) 10

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Fr

Friday Sep 30, 2005 #

Running (Trail) 41:00 [2] 4.3 mi (9:32 / mi) +10m 9:28 / mi
shoes: R-Reebok White/Gray/Red

With AK on North Schuykill canal trail. A bit chilly. In a hurry to get kids to school we didn't eat breakfast, so we got pretty tired by the end. Hopefully I'll feel better than this at the 25th km of the Highlander.

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