Training Log Archive: WyattIn the 1 days ending Oct 26, 2003:
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Sunday Oct 26, 2003 #
Orienteering (Race) 1:16:14 [4] 8.7 km (8:46 / km) +250m 7:40 / km
Felt good, fewer mistakes but a little further back. I'm way better at uphill than downhill apparently. I need to get some foot/ankle strength back, and get a little more fearless on leaf covered downhills... and then I can run just as fast as Mr. Zhuk... or not.
R-foot mildly sore during, after, and still on Monday morning. I need to fix that too. Perhaps this winter I'l do some better time-off-racing/foot-strength
R-foot mildly sore during, after, and still on Monday morning. I need to fix that too. Perhaps this winter I'l do some better time-off-racing/foot-strength