Training Log Archive: GD44In the 7 days ending Dec 31, 2017:
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Sunday Dec 31, 2017 #
8 AM
DH skiing 1:03:30 [1] 35.21 km (1:48 / km) +5626m 1:00 / km
Marmolada Ski with Beppe+Maddie, Stefano+wife+son, another husband+wife+kid.
https://www.strava.com/activities/1335727148
https://www.strava.com/activities/1335727148
Saturday Dec 30, 2017 #
7 AM
DH skiing 1:51:41 [1] 51.57 km (2:10 / km) +10052m 1:06 / km
Friday Dec 29, 2017 #
2 PM
DH skiing 4:04 [1] 2.64 km (1:32 / km)
First day of skiing before I discovered the ski function on my watch.
https://www.strava.com/activities/1331841391
https://www.strava.com/activities/1331841391
Thursday Dec 28, 2017 #
Note
Flew to Venice Marco Polo and stayed in a hotel nearby as we didn't arrive until 2230. Should fly out on an earlier flight next time.
Good thing we didn't drive up that night as the Staulanza pass was covered in snow and needed snow chains. We were provided with some but they were broken. We discovered this the next day and had to buy a new pair from a garage in Zoldo which were 135Euro.
Good thing we didn't drive up that night as the Staulanza pass was covered in snow and needed snow chains. We were provided with some but they were broken. We discovered this the next day and had to buy a new pair from a garage in Zoldo which were 135Euro.
Wednesday Dec 27, 2017 #
6 PM
Gym work 1:00:00 [1]
Enjoyed a good conditioning and stretch session at the gym
Tuesday Dec 26, 2017 #
10 AM
MTB 1:55:24 18.15 km (9.4 kph) +558m
ahr:95 max:143
Nant yr Arian middle route
Went round with Charles Felgtate, Elin Morris and another guy. Took it very easy with many stops as Charles was struggling.
Moving time - 1:39:38
Elapsed time - 1:55:24
Went round with Charles Felgtate, Elin Morris and another guy. Took it very easy with many stops as Charles was struggling.
Moving time - 1:39:38
Elapsed time - 1:55:24
MTB 1:22:39 17.55 km (12.7 kph) +515m
ahr:119 max:145
Second lap of Nant yr Arian but on my own.
Monday Dec 25, 2017 #
9 AM
Running 56:32 11.17 km (11.9 kph) +181m
ahr:138 max:177