Orienteering race (Richmond night o) 42:32  8.3 km (5:07 / km)
shoes: VJ Irocks
Good little race, not really feeling up for it before
And the pace at the off was fast, took it easy tucking on behind Mr Owens for a bit and concentrated on not Mis punching but struggled to keep the pace immediately.
Kept going though and found myself just behind Matthais on one of the later loops which was handy but couldn't hold him
Fun race and happy with 14th in current fitness just need to start training regularly again as faded badly towards the end