Training Log Archive: FRBlackSheepIn the 7 days ending Jul 18, 2013:
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Fr | Sa | Su | Mo | Tu | We | Th |
Cycling 37:37 [3] 7.1 mi (5:18 / mi) +60m 5:10 / mi
shoes: Triban 3 (White)
Orienteering race 25:09 [4] 4.1 mi (6:08 / mi) +70m 5:50 / mi
shoes: adizero tempo 5
Cycling 25:00 [3] 8.1 mi (3:05 / mi)
shoes: Triban 3 (White)
Note
(injured)
Note
(injured)