Training Log Archive: FRBlackSheepIn the 7 days ending May 29, 2012:
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We | Th | Fr | Sa | Su | Mo | Tu |
Cycling 30:00 [3]
shoes: Dave Quinn
Orienteering race (Imperial Park O) 28:27 [5]
shoes: Sauconys Guide 4s
Cycling 44:25 [3]
shoes: Dave Quinn
Cycling 29:15 [3] 6.0 mi (4:53 / mi)
shoes: Dave Quinn
Running race (Finsbury Parkrun) 19:21 [4] 5.0 km (3:52 / km)
shoes: Sauconys Guide 4s
Cycling 35:00 [3] 6.0 mi (5:50 / mi)
shoes: Dave Quinn
Cycling 40:00 [3]
shoes: Dave Quinn
Orienteering race (Primrose Hill Park Race) 21:07 [3] *** 4.5 km (4:42 / km) +80m 4:19 / km
shoes: Saucony Peregrine