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Training Log Archive: FRBlackSheep

In the 1 days ending May 2, 2017:

activity # timemileskm+m
  Running1 32:33 3.42(9:31) 5.5(5:55) 122
  Total1 32:33 3.42(9:31) 5.5(5:55) 122

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Tu

Tuesday May 2, 2017 #

Running 32:33 [3] 5.5 km (5:55 / km) +122m 5:20 / km
shoes: VJ Irocks

Head clearer - felt hardwork but according to strava was trending faster than the previous 2

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