Running (Family Christmas Run) 51:04 [3] 7.64 km (6:41 / km) +160m6:03 / km shoes: Inov 8s - Oroc 280s
Quite nice weather for th erun this year, but a lower turnout from Chasers this year and with Rhesus in NZ and little Rob suffering with a cold the pace was kept fairly tame for a change.
Quite nice to be out and hopefully this will be the platform to get keen again
Note
Uh so when in these advanced marathoning schedules do I get to race?