Cycling (Road) 1:23:28 41.02 km (29.5 kph) +402m rhr:55 (sick)
Still a sore throat and congestion but needed to get out to see if tomorrow's long ride will be manageable. Not getting any reliable HR data from my Suunto for several months now despite all sensors with new batteries and working well with my G520. Looks like it'll be a garmin next watch for me. NP 232W.
Running (Road/Trail) 20:00 [2] 4.0 km (5:00 / km) shoes: Newton Fate
6 PM
Cycling4:03 1.6 km (23.7 kph) +6m ahr:103 max:114 rhr:52
Cycling3:05:00 87.91 km (28.5 kph) +496m ahr:112 max:155
Solstice ride with the New World CC. Various levels of fitness and ability so fairly easy ride in rain for the majority of it. Unfortunately around the halfway point a dog was near/on the road and there was a significant crash where 2 went down hard. Luckily my fireman neighbor was there to assess until the ambulance made it. A few of us stayed for the medics while the other 20 went back. Home around 10. I think the injured rider dislocated shoulder along with some exterior wounds. Always a concern with pack riding...